Progress Update:
Activity: Walking - 3 miles
Time: 62 minutes - Yikes!
I have been doing well with the exercise and workouts, but my eating is so so. I say that I make healthy choices about 75 -80% of the time. I have also been consistent with the supplements.
Wednesday, July 9, 2008
Progress for the day
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3 comments:
Great job on the exercise! This is something I really need to do.
Wow! How do you get the motivation? I just can't seem to find any!
Thanks! I appreciate the support! I signed up for walking a 1/2 marathon in Niagara Falls. My motivation to keep exercising comes from a strong desire to want to cross the finish line walking (not crawling!). It seems silly, but it is working!
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