What a long day. I am spending way too much time at work. I am going on vacation next week. Which of course means extra long days before and after vacation. I really need to cut out soome time to focus on my business. I did manage to exercise! (Hopefully it off set the 3 chicken strips I ate from KFC - Ugh!) Now I can't sleep because I think I exercised too late!.
Progress Update:
Activity: Strength Training (I got these great bands from bodylastics) and Turbo Jam - 20 minute work out.
Friday, July 11, 2008
A long day
Labels:
half marathon,
Walking,
Weight Loss
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