This week's progress

TUESDAY

Everyone Kicked butt!

Last week we announced a contest where everyone who reported a LOSS had their name added to a drawing for a lot of 100 Mary Kay samples! The motivation worked! Nearly everyone reported a loss this week. So we will have the same contest this week. Just remember that maintaining doesn't count, sorry!

The names of this week's "losers" were dropped into a coffee cup and this week's WINNER is Ciara!

And check it out! We had an over all loss again this week! Congrats to Cheryl for being this week's biggest loser of 4 pounds!! Be sure to cruise over to her blog and congratulate her!

Chris - 4 GAIN
Tammy - 1 LOSS
Life With Hashi-Thyroid Blog - 0.4 LOSS
Grace - no report
Leigh - 2.0 LOSS
Clara - no report
Dette - 0.5 LOSS
Julie - 0.8 LOSS
Cheryl - 4 LOSS
Audrey - 0 CHANGE
Christy - 1.6 LOSS
Tina - 1.4 LOSS
Danielle - 1 LOSS
Jessie - no report

And please give a warm welcome to Steph who lost 2 pounds this last week!

This week's total - 10.7 LOSS!!

I did very little exercise this week Tomorrow is my Long Walk! - 9 miles.

Sunday

Today I walked 8 miles. It took me 2 1/2 hours. It was a tough walk - I had to push my self mentally to follow through. I am happy with the time considering my recent hiatus! Saturday I did 2 miles. I am back on track.

TGIF

Yeah! It's Friday.
My eating was poor but I did get in a workout!

Friday's Progress
Activity: Walking
Distance: 4 miles
Time: 1 hour, 10 minutes

Thursday

Today I worked until 8:45pm. I am going to hit the gym tomorrow. Too tired tonight. My eating was so-so. I did make much better choices though.

Wenedsay's progress:
Activity: Walking
Distance: 4 miles
Time: 1 hour, 10 minutes

I use YuwieBling.com Graphics!

Update tonight

I couldn't take it anymore - I walked 2 miles since my last post! I have to get back into the swing of things. Thanks everyone! You really helped to motivate me by your dedication and progress!

Tuesday's results

Well I have not been doing very well these past few weeks. The days are ticking away and I need to seriously get back on track! Here are the results for this week! A contest is being added this week (see below)!


This week we are adding a contest! It seems we all need motivation after all. So, for everyone who reports a LOSS (maintaining doesn't count, sorry!) on the next weigh in will have their name put in a drawing for 100 assorted Mary Kay samples! So drink your water and count your calories. We can all do this!

And check it out! We had an over all loss! Congrats to Christy for being this week's biggest loser of 5 pounds!!

Chris - 3.2 LOSS
Tammy - 1 LOSS
Life With Hashi-Thyroid Blog - 0.4 GAIN
Grace - 0.4 LOSS
Leigh - 0.5 GAIN
Clara - 0.5 GAIN
Dette - no report
Julie - 0.2 LOSS
Cheryl - 0 CHANGE
Audrey - 2 GAIN
Christy - 5 LOSS
Tina - 1 LOSS (from last week)
Danielle - 2 LOSS
Jessie - 0 CHANGE

This week's total - 9.0 LOSS!!